2014.9.9营养食谱

                       星期二

                   

                早餐 :葱花薄饼  家常疙瘩汤  肉炒瓜片  茶香蛋

                   

                   

                    早点: 哈密瓜  葡萄        午点:甜桃  酸奶

                   

                     

                    午餐: 山药米饭  清真珍珠丸子  香菇油菜   冬瓜乌鸡汤


                      

                 晚餐:枸杞米饭   豆腐皮头菜    红烧带鱼    海带莲子排骨汤