2014.9.11营养食谱

                           星期四

                     

                            早餐:糖三角  肉末西生菜   玉米山药粥  鹌鹑蛋

                      

                      

                              早点:哈密瓜   酸奶       午点:葡萄    甜桃

          

                      

                           午餐:绿豆米饭  清炒空心菜  手扒排骨   丝瓜虾皮汤


                         

                           晚餐 :红豆米饭   爆炒双花   香煎茄盒  小白菜鸡蛋汤