2014.9.23营养食谱

                        星期二

                                

                                早餐:香菇豆腐 鸡蛋糕 牛奶 耶蓉面包

                                  

                                  

                                  早点:甜桃 西瓜      间点:香蕉 鸭梨


                                   

                            午餐:大枣米饭 韭苔炒三丝 蒜香排骨 小白菜虾皮汤


                                   

                                 晚餐:三鲜水饺 腐竹油麦菜 小米燕麦粥